8 minBeginnerIntermediatePosture
Improve Posture Pilates at Home
An 8-minute Pilates flow to fix posture and undo the damage that sitting does to
Pilates At Home Workouts
Some days you need a quick reset. Other days you have time for something deeper. Whatever today looks like, there's a class for it.
- 8 min
15 minBeginnerIntermediateDaily Mat Pilates
A 15-minute daily mat Pilates class at the beach with the sound of the calm sea and
18 minBeginnerIntermediateDeep Core Pilates at Home
An 18-minute deep core Pilates class you can do at home without equipment. Strengthen the
20 minBeginnerHipsPilates for Tight Hips
A 20-minute beginner Pilates class to release tight hips, improve mobility, and ease tension in the
15 minBeginnerIntermediatePilates for Stress Relief
15-min pilates for stress relief in nature to give you a break. Includes warmup, stretching &
20 minBeginnerPilates Foundations for Beginners at Home
A 20-minute beginner Pilates class that teaches you exactly how to engage your core, control your movements, and build the foundations.
16 minBeginnerIntermediateDesk Reset Pilates
A 16-minute mat Pilates class designed specifically for people who sit at a desk all day. Undo
25 minIntermediatePilates Full Body Tone & Reset
A 25-minute full-body Pilates class that tones your whole body and resets your mind.
IntermediateDaily Pilates to Reduce Stiffness
A daily Pilates class to reduce stiffness and help your body move freely again. Stretch, move intentionally and breathe. Join me on the mat!
10 minBeginnerIntermediate10 Min Arm Pilates Workout
A 10-minute slow, controlled Pilates class to tone and strengthen your arms, shoulders, and upper
25 minIntermediatePilates for Strength and Mobility
A 25-minute Pilates class to build real strength and improve mobility at the same time.
12 minBeginnerIntermediate12 Minute Daily Stretch & Warmup
A 12-minute daily stretch and warm-up you can do every day. Wake up your
30 minBeginnerIntermediateSpine Stretch & Full Body Daily Pilates
A 30-minute daily Pilates class built around spinal health, deep core strength, and
25 minBeginnerIntermediate25 Min Full Body Pilates at Home
A 25-minute full-body Pilates class you can do at home. Strengthen your core,
15 minIntermediateFull Body Pilates Stretch Workout
A 15-minute full-body Pilates stretch workout that covers everything your body needs: spinal flexion, rotation,
20 minIntermediateGlutesBooty Pilates at Home
A 20-minute Booty Pilates class that targets your glutes and thighs while also strengthening your arms
25 minIntermediateFull Body Standing Pilates
A 25-minute standing Pilates class you can do anywhere. No mat, no weights, no floor work.
50 minBeginnerIntermediateFull Body Pilates & Stretching Workout
This 50-minute class combines full-body Pilates with deep stretching. So you build strength and
50 minBeginnerIntermediateFull Body Pilates at Home Without Weights
A 50-minute Pilates class to strengthen and stretch your body and calm your
50 minBeginnerIntermediateFull Body Pilates at Home for Strength Without Equipment
A 50-minute full-body Pilates flow you can do at home without
50 minBeginnerIntermediateFull Body Pilates at Home Without Equipment
A 50-minute full-body Pilates workout at home without equipment. Build deep core strength,
50 minIntermediateFull Body Pilates for Core Strength at Home
A 50-minute class where you build deep core stability, improve posture and
10 minBeginnerIntermediate10 Minute Morning Stretch
Relaxing ten-minute morning stretch to wake up your body and mind and be ready for the
10 minBeginnerIntermediate10 Minute Daily Stretching Routine
Take just ten minutes to wake up your body and mind. Simple but refreshing stretching
5 minBeginnerIntermediate5 Minute Daily Stretching Routine
Take just 5 minutes to reset your body. Small daily ritual that keeps your body
30 minBeginnerIntermediateFull Body Pilates Stretch and Strength Flow
Find balance, flexibility, and calm in this mindful full body Pilates flow. Gently stretch, strengthen, and reconnect with yourself.
10 minBeginnerIntermediateAfter Office Stretching
(10 min) Stretch away your workday stress. This 10 minute class helps you relax, open tight muscles, and
26 minBeginnerIntermediatePilates for Strength and Flexibility
Build strength and flexibility with this 26-minute mindful Pilates class that connects your body and
26 minBeginnerIntermediatePilates for Relaxation and Anxiety
A 26-minute full body Pilates class to stretch, tone, and calm your mind. Perfect for a gentle yet energizing session you can do anywhere.
About your instructor
Jete · Colorful Mango
Movement has always been my home. Dancing was my first love, and when Pilates found me, it felt completely natural. For me, Pilates is more than a workout—it's part of everyday life. It's how I stay close to myself and grounded, and that's what I want for you too.
Read my full story →