Pilates Programs
Guided multi-day plans you can do from home or anywhere.
Desk Reset
FREE3-DAY PROGRAM
A simple 3-day Pilates reset for desk workers who feel stiff, tight, or tired from too much sitting.
Free
Email only · no credit card
Pilates at Home
7-DAY PROGRAM
This 7-day program helps you reconnect with your body, build deep core strength, and create a simple daily movement habit.
$14.99
One-time purchase
Desk Reset
10-DAY PROGRAM
Your 10-day Pilates journey—ten guided classes designed for desk workers who feel stiff, tight, or drained from too much sitting.
$19.99
One-time purchase
Join the membership
From $6.99/month — includes a 3-day free trial
Includes all the programs plus unlimited access to the full class library, new classes every week, and class suggestions based on how you feel each day.
Start free trial →Not sure where to start?
Get your personal 4-week plan →Testimonials
What Mango Family says
“The workouts are simple, even for a beginner, yet very effective. Jete's calm presence and voice have a therapeutic, meditative effect. After the workout, the feeling was so pleasant and grounded.”
“Your classes don't even feel like working out. They're more like chilling somewhere totally relaxed with an empty mind.”
“I finally felt like I could breathe again. My body has been holding a lot of tension. It was really necessary.”
“I never thought I'd enjoy Pilates this way, but your calm voice, pace, and cozy environment helped. I've been doing the stretching routines every single day.”
About your instructor
Jete · Colorful Mango
Movement has always been my home. Dancing was my first love, and when Pilates found me, it felt completely natural. For me, Pilates is more than a workout—it's part of everyday life. It's how I stay close to myself and grounded, and that's what I want for you too.
Read my full story →