Vegan Apple Rye Flour Pie takes just 10 minutes to prepare and 20 minutes to bake—but it’s also guilt-free.
Say goodbye to processed sugar desserts. The natural sweetness comes from coconut sugar and fresh apples.
This rye crumble pie is perfect for cozy evenings or festive gatherings. Serve it hot, and consider adding a luscious vanilla cream topping for an extra touch.
Ingredients
Rye Flour: Provides a hearty, nutty flavor and a dense texture for the crust.
Coconut Sugar: Adds natural sweetness with a slight caramel flavor.
Coconut Oil: Binds the crust ingredients together and adds moisture for a flaky texture.
Cinnamon: Adds warmth and spice, enhancing the flavor of the crust.
Apples: The main filling ingredient. Feel free to substitute with peaches or any berries such as blueberries.
Can I substitute rye flour with another flour?
Yes, you can use whole wheat flour or spelt flour as substitutes. For a gluten-free version, use oat flour or mix it with almond flour. Adjust the amount of water as needed since other flours may absorb liquid differently.
Can I use another type of oil instead of coconut oil?
Absolutely! You can use olive oil, instead of coconut oil. Note that it might alter the flavor.
What type of apples work best for this pie?
I bake it with any apples I can find.
Is there a substitute for coconut sugar?
Yes, you can use maple sugar, date sugar or maple syrup as substitutes. If using a liquid sweetener like maple syrup, you may need to reduce the amount of water in the dough.
Can I make the dough ahead of time?
Yes, you can prepare the dough in advance. Wrap it tightly in plastic wrap and refrigerate for up to 2 days or freeze it for up to 1 month. If frozen, thaw in the refrigerator before using.
Do I need to peel the apples?
It’s up to you! If you prefer a softer texture, peel the apples. If you like a bit of texture and want to keep the nutrients, leave the skins on. I leave the skins on for extra fiber and antioxidants.
How do I know when the pie is done?
The pie is done when the apples are tender, and the crust is golden brown. You can check the apples by inserting a fork—if they feel soft, the pie is ready.
Can I reheat leftovers? If so, how?
Yes, you can reheat leftovers. For the best results, warm individual slices in the oven at 350°F (175°C) for about 10 minutes.
How long can the pie be stored, and can it be frozen?
Store the pie in an airtight container in the refrigerator for up to 4 days. You can also freeze it for up to 1 month. To freeze, wrap the pie tightly in plastic wrap and place it in a freezer-safe bag. Reheat in the oven directly from frozen at 350°F (175°C) for 15-20 minutes.
Optional add-ins
- Vanilla bean powder: Give extra flavor to the crumble or apples instead.
- Gingerbread spice mix: Perfect for Christmas dessert
MORE HEALTHY DESSERT RECIPES
Apple Rye Crumble Pie
Equipment
- 8 inch Cake pan (20cm)
Ingredients
Crumble
- 3 cups rye flour
- 5 tbsp coconut sugar
- 4 tbsp coconut oil
- 1/2 cup water more if needed
- 1 tsp cinnamon
Filling
- 4 small apples (or 2 big)
- 1 tbsp coconut sugar
- 1/2 tsp cinnamon
Instructions
Crumble
- In a bowl, combine 3 cups of rye flour, 6 tbsp of coconut sugar, and 1 tsp of cinnamon.
- Add 4 tbsp of coconut oil to the dry ingredients and mix until the mixture becomes crumbly.
- Gradually add 1/2 cup of water, mixing until a dough forms. If the dough is too dry, add a bit more water, one tbsp at a time.
- Press ¾ of the dough into the dish.
Filling
- Slice the apples.
- In a bowl, toss the apple slices with 2 tbsp of coconut sugar and 1/2 tsp of cinnamon.
- Add apple slices to the pie crust.
- Sprinkle with leftover dough.
Baking & Serving
- Preheat your oven to 375°F (190°C).
- Bake the pie for 20-30 minutes, or until the apples are tender and the crust is golden brown.
- Best served hot!
- For an extra touch, you can add a dollop of vanilla cream made with coconut sour cream, coconut sugar, and vanilla bean powder.
Notes
