Colorful Mango — Online Meditative Pilates
← All recipes

christmas

Buckwheat Gingerbread Cookies

Recipe

Buckwheat Gingerbread Cookies

Tastes just like real gingerbread, but made with raw buckwheat flour and coconut sugar. Enjoy a healthy holiday season!

Prep
15 min
Cook
25 min
Total
40 min
Servings
1 baking tray

Equipment

  • 1 baking tray
  • baking paper
  • gingerbread cookie cutters

Ingredients

  • 1 ½ cup raw buckwheat flour (see notes)
  • ½ cup coconut sugar
  • 2 tsp gingerbread spice mix (see notes)
  • 2 tbsp virgin coconut oil / extra virgin olive oil
  • 1 tbsp carob syrup (optional)
  • ½ cup water

Method

  1. 1Preheat the ovenSet your oven to 350°F (180°C) and line a baking tray with parchment paper.
  2. 2Mix dry ingredientsIn a food combine or a large bowl, combine the raw buckwheat flour, coconut sugar, and gingerbread spice mix.
  3. 3Add wet ingredientsAdd the coconut oil (or olive oil), carob syrup (if using), and water to the dry ingredients. Mix until a soft dough forms. If the dough feels too dry, add a little more water, one teaspoon at a time, until it holds together.
  4. 4Chill the doughPlace dough in the refrigerator for 15–30 minutes. This makes it easier to handle and roll out.
  5. 5Prepare for rollingLightly dust your work surface with buckwheat flour to prevent sticking. Place the dough on the floured surface and roll it out.
  6. 6Cut out shapesUse your favorite cookie cutters to cut out shapes, and carefully transfer them to the prepared baking tray. Gather any leftover dough, roll it out again, and repeat the process until all the dough is used.
  7. 7Bake the cookiesPlace the tray in the preheated oven and bake for 10–12 minutes, or until the edges are lightly golden. Keep an eye on them, as buckwheat cookies can overbake quickly.
  8. 8Cool and enjoyAllow the cookies to cool completely on the tray before transferring them to a wire rack. They will firm up as they cool.

Notes

  • Raw buckwheat flour

    Or substitute with almond flour or any other.

  • Gingerbread spice mix

    If you doesn’t have a gingerbread spice mix, make a substitute using common spices.

    Combine 1 tsp ground cinnamon , 1/2 tsp ground ginger , 1/4 tsp ground cloves , 1/4 tsp ground nutmeg , and optionally a pinch of ground cardamom for extra flavor.

Favorite actions for Buckwheat Gingerbread Cookies

You might also enjoy

  • christmas

    Vegan Gingerbread Energy Balls

    Vegan Gingerbread Energy Balls I made those vegan gingerbread energy balls for my pilates event, and these were a hit …

  • christmas

    Gingerbread Caramel Cake (GF & Vegan)

    Gingerbread Caramel Cake Easy to make, delicious and healthy gingerbread caramel cake. Made with wholesome ingredients like dates, buckwheat flour, …

Deliciously spiced buckwheat gingerbread cookies—the perfect treat for those who don’t eat wheat but don’t want to miss out on the classic gingerbread flavors! Made with wholesome ingredients like raw buckwheat flour and coconut sugar, these cookies are free from refined sugars and still pack all the warmth and spice of traditional gingerbread. 

Satisfy your gingerbread cravings! 

Ingredients

Raw Buckwheat Flour

  • Why It’s Used: Provides structure to the gingerbread.
  • Benefits: Naturally gluten-free and a good source of protein and antioxidants.
  • Substitute: Oat flour or almond flour; adjust the amount if using other flours as they absorb liquids differently.

Coconut Sugar

  • Why It’s Used: Acts as a natural sweetener, giving the cookies a caramel-like flavor.
  • Benefits: Contains small amounts of vitamins and minerals, such as iron, zinc, and calcium.
  • Substitute: Maple sugar or date sugar.

Gingerbread Spice Mix

Virgin Coconut Oil

  • Why It’s Used: Helps bind the dough and adds a rich, smooth texture.
  • Benefits: Coconut oil contains healthy fats, while olive oil provides anti-inflammatory properties.
  • Substitute: Extra virgin olive oil or avocado oil.

Carob Syrup (Optional)

  • Why It’s Used: Adds extra sweetness, color, and a mild chocolate flavor.
  • Benefits: A caffeine-free alternative to chocolate syrup, high in fiber and antioxidants.
  • Substitute: Melasses or brown sugar syrup.

MORE HEALTHY CHRISTMAS DESSERTS

A hug for your body & mind

Nourishing food and mindful movement belong together

Colorful Mango is more than recipes: pair wholesome meals with short meditative Pilates so you feel strong, calm, and energized — not just on the mat, but through your day.