Rye bread truffles aren’t your regular truffles – they come with a twist! Rye bread inside a truffle might sound unexpected, but trust me, it tastes surprisingly good. Since rye bread is a traditional food in Estonia, these chocolatey bites make the perfect treat for celebrating Independence Day – or just for enjoying a unique, wholesome dessert or snack anytime.
Ingredients
Medjool Dates
- Why They’re Used: Naturally sweet and sticky, they help bind the truffles together.
- Benefits: High in fiber, antioxidants, and a great natural energy source.
- Substitute: Regular dates (soak in warm water for 10 minutes to soften).
Rye Bread
- Why It’s Used: Adds a rich, hearty flavor and unique texture to the truffles.
- Benefits: High in fiber, supports digestion, and provides a deep, slightly nutty taste.
- Substitute: Whole grain or pumpernickel bread, but the traditional rye works best.
Cinnamon
- Why It’s Used: Enhances the flavor with a warm, spiced note.
- Benefits: Contains antioxidants and may help regulate blood sugar.
- Substitute: Nutmeg or cardamom for a slightly different spice profile.
Coconut Sour Cream
- Why It’s Used: Adds a creamy texture and slight tanginess to balance the sweetness.
- Benefits: Dairy-free alternative.
- Substitute: Thick coconut yogurt, regular sour cream or Greek yogurt.
Cocoa Powder
- Why It’s Used: Gives the truffles a deep, chocolatey taste.
- Benefits: Rich in antioxidants and may boost mood.
- Substitute: Raw cacao powder for a more intense chocolate flavor or carob powder.
Dark Chocolate (80%)
- Why It’s Used: Creates a rich, indulgent chocolate coating.
- Benefits: High in antioxidants and lower in sugar than milk chocolate.
- Substitute: Any dark chocolate over 70% cocoa for a similar deep flavor.
Coconut Oil
- Why It’s Used: Helps the melted chocolate coat the truffles smoothly.
- Benefits: Provides healthy fats and a slight coconut flavor.
- Substitute: Butter or another neutral oil.
Optional add-ins
- Caffeine-Free Coffee Powder or Chicory Root Powder – Perfect if you love a mocha-like taste without the caffeine.
- Tahini – Adds a creamy texture and a slightly nutty, bittersweet contrast to balance the sweetness. Plus, it’s packed with healthy fats and minerals.
- Nuts – Chopped hazelnuts, walnuts, or almonds bring extra crunch and a boost of protein, making the truffles even more satisfying.
MORE HEALTHY & VEGAN TRUFFLES
Rye Bread Truffles (vegan)
A unique twist on a classic treat - rich, chocolatey, and surprisingly delicious with the deep, hearty flavor of traditional Estonian rye bread.
Prep Time10 minutes mins
Chilling Time50 minutes mins
Total Time1 hour hr
Course: Dessert, Snack
Cuisine: Estonian
Keyword: dates, rye flour
Servings: 20 truffles
Ingredients
- 15-20 dates
- 1 tsp cinnamon
- 6 tbsp cocoa powder
- 1/2 cup water
- 7 oz rye bread (200g)
- 4 tbsp coconut sour cream
- 4 tbsp sour cream
Coating
- 3.5 oz dark chocolate (80%) (100g)
- 1 tbsp coconut oil
Topping Ideas
- cornflower (optional)
- crushed nuts (optional)
- shredded coconut (optional)
Instructions
- Add the dates, rye bread, cocoa powder, cinnamon and coconut sour cream to a food processor. Blend until a sticky dough forms. If you don’t have a food processor, mash everything together with a fork until well combined.
- Place the mixture in the fridge for about 30 minutes to firm up.
- Take small portions of the dough and roll them into bite-sized balls.
- In a double boiler or microwave, melt the dark chocolate with coconut oil, stirring until smooth.
- Dip each truffle into the melted chocolate, ensuring they’re fully covered. Place them on a parchment-lined tray.
- Allow the truffles to sit at room temperature or in the fridge until the chocolate hardens.
- PS! Truffles taste even better after chilling overnight.

Date Chocolate Muffins (vegan & GF)
Vegan and gluten-free moist chocolate muffins to enjoy guilt free.
Check out this recipe

No-Bake Banoffee Pie Cheesecake (vegan)
Banoffee Pie Cheesecake with a healthy twist of creamy almond butter-date-caramel filling and delicious banana topping! It's free from processed sugar and it's vegan, making it perfect for lactose-intolerant cake lovers.
Check out this recipe

Vegan Cookie Dough Overnight Oats
Healthy, high-protein breakfast or a vegan treat that tastes like dessert.
Check out this recipe
