{"id":3893,"date":"2025-03-14T19:43:59","date_gmt":"2025-03-14T17:43:59","guid":{"rendered":"https:\/\/colorfulmango.com\/staging\/6358\/?p=3893"},"modified":"2025-03-14T19:44:01","modified_gmt":"2025-03-14T17:44:01","slug":"loaded-potato-bowl","status":"publish","type":"post","link":"https:\/\/colorfulmango.com\/staging\/6358\/loaded-potato-bowl\/","title":{"rendered":"Loaded Potato Bowl (vegan)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3893\" class=\"elementor elementor-3893\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d588409 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d588409\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36f733a6\" data-id=\"36f733a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77143dc1 elementor-widget elementor-widget-text-editor\" data-id=\"77143dc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"48\" data-end=\"327\">This vegan loaded potato bowl is inspired by vegan junk food. I love <strong>seasoned potatoes with salad and sauce<\/strong>, so I made a healthier version that\u2019s just as satisfying! It\u2019s packed with roasted potatoes, fresh veggies, and a creamy mango-coconut sauce that brings it all together.<\/p><p data-pm-slice=\"1 1 []\">Perfect for meal prep, weeknight dinners, or when you\u2019re craving loaded potatoes with a wholesome twist.<\/p><p data-pm-slice=\"1 1 []\"><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-3904\" src=\"https:\/\/colorfulmango.com\/wp-content\/uploads\/2025\/03\/vegan-loaded-potatoes-scaled.jpg\" alt=\"vegan loaded potatoes\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/03\/vegan-loaded-potatoes-scaled.jpg 1920w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/03\/vegan-loaded-potatoes-225x300.jpg 225w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/03\/vegan-loaded-potatoes-768x1024.jpg 768w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/03\/vegan-loaded-potatoes-1152x1536.jpg 1152w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/03\/vegan-loaded-potatoes-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p><h2 data-pm-slice=\"1 3 []\"><strong>Ingredients<\/strong><\/h2><h3>Potatoes<\/h3><ul data-spread=\"false\"><li><p><strong>Why They\u2019re Used:<\/strong> The hearty base of the bowl that\u2019s filling and comforting.<\/p><\/li><li><p><strong>Benefits:<\/strong> Great source of <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27413123\/\" target=\"_blank\" rel=\"noopener\">potassium<\/a>, vitamin C, and fiber.<\/p><\/li><li><p><strong>Substitute:<\/strong> Sweet potatoes for a slightly sweeter flavor and extra beta-carotene.<\/p><\/li><\/ul><h3>Cucumber<\/h3><ul data-spread=\"false\"><li><p><strong>Why It\u2019s Used:<\/strong> Adds freshness and crunch to the bowl.<\/p><\/li><li><p><strong>Benefits:<\/strong> Hydrating and low in calories, <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23098877\/\" target=\"_blank\" rel=\"noopener\">rich in antioxidants<\/a>.<\/p><\/li><li><p><strong>Substitute:<\/strong> Zucchini or bell pepper for a similar crunchy texture.<\/p><\/li><\/ul><h3>Tomato<\/h3><ul data-spread=\"false\"><li><p><strong>Why It\u2019s Used:<\/strong> Adds a juicy, slightly tangy element.<\/p><\/li><li><p><strong>Benefits:<\/strong> High in vitamin C and <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC80172\/\" target=\"_blank\" rel=\"noopener\">lycopene<\/a>, promoting skin and heart health.<\/p><\/li><li><p><strong>Substitute:<\/strong> Cherry tomatoes or roasted red peppers.<\/p><\/li><\/ul><h3>Black Beans<\/h3><ul data-spread=\"false\"><li><p><strong>Why They\u2019re Used:<\/strong> Boosts protein and fiber content.<\/p><\/li><li><p><strong>Benefits:<\/strong> High in plant-based protein, iron, and <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7915747\/\" target=\"_blank\" rel=\"noopener\">folate<\/a>.<\/p><\/li><li><p><strong>Substitute:<\/strong> Kidney beans or chickpeas.<\/p><\/li><\/ul><h3>Romaine Lettuce<\/h3><ul data-spread=\"false\"><li><p><strong>Why It\u2019s Used:<\/strong> Adds lightness and crispiness.<\/p><\/li><li><p><strong>Benefits:<\/strong> <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4625586\/\" target=\"_blank\" rel=\"noopener\">Rich in vitamin A<\/a> and fiber.<\/p><\/li><li><p><strong>Substitute:<\/strong> Spinach or kale for extra nutrients.<\/p><\/li><\/ul><h3>Roasted Onion<\/h3><ul data-spread=\"false\"><li><p><strong>Why It\u2019s Used:<\/strong> Adds a sweet and savory flavor.<\/p><\/li><li><p><strong>Benefits:<\/strong> Contains antioxidants and supports immune health.<\/p><\/li><li><p><strong>Substitute:<\/strong> Roasted garlic or caramelized shallots.<\/p><\/li><\/ul><p><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-3905\" src=\"https:\/\/colorfulmango.com\/wp-content\/uploads\/2025\/03\/loaded-potato-bowl.jpg\" alt=\"loaded potato bowl\" width=\"700\" height=\"933\" srcset=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/03\/loaded-potato-bowl.jpg 700w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/03\/loaded-potato-bowl-225x300.jpg 225w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p><h2>MORE HEALTHY SAVORY IDEAS<\/h2><ul><li><a href=\"https:\/\/colorfulmango.com\/tomato-rosemary-sauce\/\" target=\"_blank\" rel=\"noopener\"><span data-sheets-root=\"1\">Tomato Rosemary Sauce<\/span><\/a><\/li><li><a href=\"https:\/\/colorfulmango.com\/tandoori-stew\/\" target=\"_blank\" rel=\"noopener\"><span data-sheets-root=\"1\">Tandoori Stew<\/span><\/a><\/li><li><a href=\"https:\/\/colorfulmango.com\/vegan-gluten-free-lasagna\/\" target=\"_blank\" rel=\"noopener\"><span data-sheets-root=\"1\">Vegan Gluten-Free Lasagna<\/span><\/a><\/li><li><a href=\"https:\/\/colorfulmango.com\/peanut-butter-sauce-with-vegetables\/\" target=\"_blank\" rel=\"noopener\"><span data-sheets-root=\"1\">Peanut Butter Sauce With Coconut Milk<\/span><\/a><\/li><li><a href=\"https:\/\/colorfulmango.com\/super-easy-homemade-veggie-quesadillas\/\" target=\"_blank\" rel=\"noopener\"><span data-sheets-root=\"1\">Veggie Quesadillas<\/span><\/a><\/li><li><a href=\"https:\/\/colorfulmango.com\/vegan-taco-recipe\/\" target=\"_blank\" rel=\"noopener\"><span data-sheets-root=\"1\">Vegan Tacos<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17d4921c elementor-widget elementor-widget-wprm-recipe\" data-id=\"17d4921c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wprm-recipe.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-3895\" class=\"wprm-recipe-container\" data-recipe-id=\"3895\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-basic-2\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/03\/vegan-loaded-potatoes-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"vegan loaded potatoes\" srcset=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/03\/vegan-loaded-potatoes-150x150.jpg 150w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/03\/vegan-loaded-potatoes-500x500.jpg 500w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/03\/vegan-loaded-potatoes-720x720.jpg 720w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/colorfulmango.com\/staging\/6358\/recipe_print\/loaded-potato-bowl-vegan\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"3895\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Loaded Potato Bowl (vegan)<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">The ultimate comfort food with a healthy twist - crispy roasted potatoes, fresh veggies, and a creamy mango-coconut sauce.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">potato<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">people<\/span><\/span><\/div>\n\n\n\n\n<div id=\"recipe-3895-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-3895-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"3895\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">4-5<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">potatoes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-name\">Chipotle powder<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(optional)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">small cucumber<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomato<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">can black beans<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-name\">avocado<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\">romaine lettuce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-name\">fresh basil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-name\">roasted onion<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Sauce<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">coconut sour cream <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(see notes)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mango puree<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lime \/ lemon juice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Garlic powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mustard powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-name\">Salt<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Optional add-ins<\/h4><\/div><\/div>\n<div id=\"recipe-3895-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-3895-instructions-container wprm-block-text-normal\" data-recipe=\"3895\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-3895-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Wash and chop the potatoes into bite-sized pieces. Add chipotle powder or your favorite seasoning. Roast at 200\u00b0C (400\u00b0F) for 25-30 minutes, or until crispy and golden.<\/span><\/div><\/li><li id=\"wprm-recipe-3895-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a bowl, combine coconut sour cream, garlic powder, mustard powder, salt, lime juice, and mango puree. Mix well and adjust seasoning to taste.<\/span><\/div><\/li><li id=\"wprm-recipe-3895-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Layer roasted potatoes, romaine lettuce, fresh basil, black beans, cucumber, tomato, avocado, and roasted onions in a bowl.<\/span><\/div><\/li><li id=\"wprm-recipe-3895-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Generously top the bowl with the creamy mango-coconut sauce.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-3895-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>Coconut sour cream:<\/strong> Or cashew cream - 1 cup cashews blended with 1 cup water<\/span><\/div><\/div>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-394115ef elementor-widget elementor-widget-image\" data-id=\"394115ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"307\" src=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2021\/12\/@colorful.mango_-3-1024x307.png\" class=\"attachment-large size-large wp-image-1157\" alt=\"@colorful.mango\" srcset=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2021\/12\/@colorful.mango_-3-1024x307.png 1024w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2021\/12\/@colorful.mango_-3-300x90.png 300w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2021\/12\/@colorful.mango_-3-768x230.png 768w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2021\/12\/@colorful.mango_-3-1536x461.png 1536w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2021\/12\/@colorful.mango_-3.png 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6226b726 elementor-widget elementor-widget-wprm-recipe-roundup-item\" data-id=\"6226b726\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wprm-recipe-roundup-item.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-2197 wprm-recipe-template-roundup-summary\" data-servings=\"2\"><div class=\"wprm-recipe-roundup-summary-container\">\n    <span class=\"wprm-recipe-name wprm-block-text-bold\">Healthy Chocolate Breakfast Pudding<\/span>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Breakfast pudding is a healthy alternative to regular chocolate pudding. Can be served as breakfast or dessert. It&#039;s vegan and without added sugars.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/colorfulmango.com\/staging\/6358\/oat-breakfast-pudding\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Healthy Chocolate Breakfast Pudding\">Check out this recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" width=\"100\" height=\"100\" src=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2023\/02\/chocolate-oat-pudding-150x150.jpg\" class=\"attachment-100x100 size-100x100\" alt=\"chocolate oat pudding\" srcset=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2023\/02\/chocolate-oat-pudding-150x150.jpg 150w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2023\/02\/chocolate-oat-pudding-500x500.jpg 500w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2023\/02\/chocolate-oat-pudding-720x720.jpg 720w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-227799e0 elementor-widget elementor-widget-wprm-recipe-roundup-item\" data-id=\"227799e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wprm-recipe-roundup-item.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-3778 wprm-recipe-template-roundup-summary\" data-servings=\"2\"><div class=\"wprm-recipe-roundup-summary-container\">\n    <span class=\"wprm-recipe-name wprm-block-text-bold\">Vegan Cookie Dough Overnight Oats<\/span>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Healthy, high-protein breakfast\u00a0or a\u00a0vegan treat that tastes like dessert. <\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/colorfulmango.com\/staging\/6358\/vegan-cookie-dough-overnight-oats\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Vegan Cookie Dough Overnight Oats\">Check out this recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" width=\"100\" height=\"100\" src=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/02\/vegan-cookie-dough-overnight-oats-150x150.jpg\" class=\"attachment-100x100 size-100x100\" alt=\"vegan cookie dough overnight oats\" srcset=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/02\/vegan-cookie-dough-overnight-oats-150x150.jpg 150w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/02\/vegan-cookie-dough-overnight-oats-500x500.jpg 500w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/02\/vegan-cookie-dough-overnight-oats-720x720.jpg 720w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>This vegan loaded potato bowl is inspired by vegan junk food. I love seasoned potatoes with salad and sauce, so [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3912,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[249],"tags":[333,334],"class_list":["post-3893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-savory","tag-mango","tag-potato"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Loaded Potato Bowl (vegan)<\/title>\n<meta name=\"description\" content=\"This loaded potato bowl is inspired by vegan junk food. 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