{"id":3719,"date":"2025-02-16T16:34:17","date_gmt":"2025-02-16T14:34:17","guid":{"rendered":"https:\/\/colorfulmango.com\/staging\/6358\/?p=3719"},"modified":"2025-05-02T14:23:56","modified_gmt":"2025-05-02T11:23:56","slug":"date-truffles","status":"publish","type":"post","link":"https:\/\/colorfulmango.com\/staging\/6358\/date-truffles\/","title":{"rendered":"Healthy Date Truffles (vegan)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3719\" class=\"elementor elementor-3719\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55acbe76 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55acbe76\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1195e551\" data-id=\"1195e551\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5370297e elementor-widget elementor-widget-text-editor\" data-id=\"5370297e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Looking for a healthy, chocolatey treat? These <strong data-start=\"72\" data-end=\"89\">date truffles<\/strong> are naturally sweetened, rich, and packed with wholesome ingredients. They\u2019re <strong data-start=\"168\" data-end=\"214\">vegan, gluten-free, and refined sugar-free<\/strong>\u2014perfect for a quick snack or dessert. \u00a0No baking required!<\/p><p><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-3739 size-full\" src=\"https:\/\/colorfulmango.com\/wp-content\/uploads\/2025\/02\/healthy-truffles-in-a-box-e1739716216736.jpg\" alt=\"healthy truffles in a box\" width=\"700\" height=\"717\" srcset=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/02\/healthy-truffles-in-a-box-e1739716216736.jpg 700w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/02\/healthy-truffles-in-a-box-e1739716216736-293x300.jpg 293w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p><h2>Ingredients<\/h2><h3 data-start=\"357\" data-end=\"605\"><strong data-start=\"357\" data-end=\"374\">Medjool Dates<\/strong><\/h3><ul><li data-start=\"357\" data-end=\"605\"><strong data-start=\"377\" data-end=\"398\">Why They\u2019re Used:<\/strong> Naturally sweet and sticky, they hold the truffles together.<\/li><li data-start=\"357\" data-end=\"605\"><strong data-start=\"462\" data-end=\"475\">Benefits:<\/strong> High in fiber, antioxidants, and natural energy.<\/li><li data-start=\"357\" data-end=\"605\"><strong data-start=\"527\" data-end=\"542\">Substitute:<\/strong> Regular dates (soak in warm water for 10 minutes to soften).<\/li><\/ul><h3 data-start=\"607\" data-end=\"804\"><strong data-start=\"607\" data-end=\"623\">Cocoa Powder<\/strong><\/h3><ul><li><strong data-start=\"626\" data-end=\"644\">Why It\u2019s Used:<\/strong> Gives the truffles a deep chocolate flavor.<\/li><li><strong data-start=\"691\" data-end=\"704\">Benefits:<\/strong> <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1756464612001405\" target=\"_blank\" rel=\"noopener\">Rich in antioxidants and may boost mood<\/a>.<\/li><li><strong data-start=\"748\" data-end=\"763\">Substitute:<\/strong> Cacao powder for a more intense taste.<\/li><\/ul><h3 data-start=\"806\" data-end=\"1060\"><strong data-start=\"806\" data-end=\"822\">Almond Flour<\/strong><\/h3><ul><li data-start=\"806\" data-end=\"1060\"><strong data-start=\"825\" data-end=\"843\">Why It\u2019s Used:<\/strong> Adds a slight nutty flavor and helps with texture.<\/li><li data-start=\"806\" data-end=\"1060\"><strong data-start=\"897\" data-end=\"910\">Benefits:<\/strong> A good source of <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2475299124024508\" target=\"_blank\" rel=\"noopener\">healthy fats<\/a>, vitamin E, and protein.<\/li><li data-start=\"806\" data-end=\"1060\"><strong data-start=\"968\" data-end=\"983\">Substitute:<\/strong> Ground hazelnuts or coconut flour (use less, as it absorbs more moisture).<\/li><\/ul><p><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-3740 size-full\" src=\"https:\/\/colorfulmango.com\/wp-content\/uploads\/2025\/02\/date-truffles-e1739716286721.jpg\" alt=\"date truffles\" width=\"700\" height=\"742\" srcset=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/02\/date-truffles-e1739716286721.jpg 700w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/02\/date-truffles-e1739716286721-283x300.jpg 283w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p><h3 data-start=\"1062\" data-end=\"1262\"><strong data-start=\"1062\" data-end=\"1077\">Coconut Oil<\/strong><\/h3><ul><li data-start=\"1062\" data-end=\"1262\"><strong data-start=\"1080\" data-end=\"1098\">Why It\u2019s Used:<\/strong> Helps bind the mixture and adds richness.<\/li><li data-start=\"1062\" data-end=\"1262\"><strong data-start=\"1143\" data-end=\"1156\">Benefits:<\/strong> Contains <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S187140212100062X\" target=\"_blank\" rel=\"noopener\">healthy fats<\/a> that provide quick energy.<\/li><li data-start=\"1062\" data-end=\"1262\"><strong data-start=\"1208\" data-end=\"1223\">Substitute:<\/strong> Nut butter or melted dark chocolate.<\/li><\/ul><h3 data-start=\"1396\" data-end=\"1600\"><strong data-start=\"1396\" data-end=\"1426\">Hazelnut Butter (Optional)<\/strong><\/h3><ul><li data-start=\"1396\" data-end=\"1600\"><strong data-start=\"1429\" data-end=\"1447\">Why It\u2019s Used:<\/strong> Adds a creamy, Nutella-like richness.<\/li><li data-start=\"1396\" data-end=\"1600\"><strong data-start=\"1488\" data-end=\"1501\">Benefits:<\/strong> Packed with <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0308814605006849\" target=\"_blank\" rel=\"noopener\">healthy fats<\/a> and a delicious nutty taste.<\/li><li data-start=\"1396\" data-end=\"1600\"><strong data-start=\"1558\" data-end=\"1573\">Substitute:<\/strong> Almond or peanut butter.<\/li><\/ul><h3 data-start=\"1602\" data-end=\"1779\"><strong data-start=\"1602\" data-end=\"1624\">Vanilla (Optional)<\/strong><\/h3><ul><li data-start=\"1602\" data-end=\"1779\"><strong data-start=\"1627\" data-end=\"1645\">Why It\u2019s Used:<\/strong> Enhances the overall flavor.<\/li><li data-start=\"1602\" data-end=\"1779\"><strong data-start=\"1677\" data-end=\"1690\">Benefits:<\/strong> Adds warmth and depth to the taste.<\/li><li data-start=\"1602\" data-end=\"1779\"><strong data-start=\"1729\" data-end=\"1744\">Substitute:<\/strong> Cinnamon or a pinch of sea salt.<\/li><\/ul><p><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-3741\" src=\"https:\/\/colorfulmango.com\/wp-content\/uploads\/2025\/02\/date-truffles-in-a-box.jpg\" alt=\"date truffles in a box\" width=\"700\" height=\"933\" srcset=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/02\/date-truffles-in-a-box.jpg 700w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/02\/date-truffles-in-a-box-225x300.jpg 225w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p><h2>MORE DESSERTS WITH DATES<\/h2><ul><li><a href=\"https:\/\/colorfulmango.com\/date-chocolate-muffins\/\" target=\"_blank\" rel=\"noopener\">Date Chocolate Muffins<\/a><\/li><li><a href=\"https:\/\/colorfulmango.com\/salted-caramel-cheesecake\/\" target=\"_blank\" rel=\"noopener\">Salted Caramel Cheesecake<\/a><\/li><li><a href=\"https:\/\/colorfulmango.com\/no-bake-banoffee-pie-cheesecake\/\" target=\"_blank\" rel=\"noopener\">Banoffee Pie Cheesecake<\/a><\/li><li><a href=\"https:\/\/colorfulmango.com\/vegan-coffee-truffles\/\" target=\"_blank\" rel=\"noopener\">Coffee Truffles<\/a><\/li><li><a href=\"https:\/\/colorfulmango.com\/rye-bread-truffles\/\" target=\"_blank\" rel=\"noopener\">Rye Bread Truffles<\/a><\/li><li><a href=\"https:\/\/colorfulmango.com\/gluten-free-chocolate-muffins\/\" target=\"_blank\" rel=\"noopener\"><span data-sheets-root=\"1\">Gluten-Free Chocolate Muffins<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-754a615a elementor-widget elementor-widget-wprm-recipe\" data-id=\"754a615a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wprm-recipe.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-3717\" class=\"wprm-recipe-container\" data-recipe-id=\"3717\" data-servings=\"10\"><div class=\"wprm-recipe wprm-recipe-template-basic-2\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/02\/vegan-date-chocolate-truffles-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"vegan date chocolate truffles\" srcset=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/02\/vegan-date-chocolate-truffles-150x150.jpg 150w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/02\/vegan-date-chocolate-truffles-500x500.jpg 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/colorfulmango.com\/staging\/6358\/recipe_print\/healthy-date-truffles-vegan\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"3717\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Healthy Date Truffles (vegan)<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Vegan chocolate truffles that are easy to make and perfect for a dessert, snack or a present.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">Chilling Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">hr<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hr<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dessert, Snack<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">dates<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">10<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">truffles<\/span><\/span><\/div>\n\n\n\n\n<div id=\"recipe-3717-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-3717-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"3717\" data-servings=\"10\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-name\">* 3 cups medjool dates<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">pitted<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-name\">* \u00bd cup cocoa powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-name\">* \u00bd cup almond flour<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-name\">* \u00bc cup coconut oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\">* \u00bd cup water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-name\">* \u00bc cup hazelnut butter<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">optional<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\">* \u00bc tsp vanilla<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">optional<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-3717-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-3717-instructions-container wprm-block-text-normal\" data-recipe=\"3717\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-3717-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a food processor, blend the dates, cocoa powder, almond flour, coconut oil, and water until smooth.<\/span><\/div><\/li><li id=\"wprm-recipe-3717-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">If using, mix in the hazelnut butter and vanilla, blending again until fully incorporated.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/02\/dates-blended-with-cocoa-powder-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"dates blended with cocoa powder\" srcset=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/02\/dates-blended-with-cocoa-powder-225x300.jpg 225w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/02\/dates-blended-with-cocoa-powder.jpg 700w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div> <\/li><li id=\"wprm-recipe-3717-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Transfer the dough to a bowl and refrigerate for about 30 minutes to make it easier to roll.<\/span><\/div><\/li><li id=\"wprm-recipe-3717-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Scoop out small portions and roll them into bite-sized balls.<\/span><\/div><\/li><li id=\"wprm-recipe-3717-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Roll the truffles in cocoa powder, shredded coconut, or crushed nuts for extra texture.<\/span><\/div><\/li><li id=\"wprm-recipe-3717-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Place the truffles in the fridge for at least 30 minutes to firm up. Store in an airtight container for up to a week.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-634280d4 elementor-widget elementor-widget-image\" data-id=\"634280d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"307\" src=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2021\/12\/@colorful.mango_-3-1024x307.png\" class=\"attachment-large size-large wp-image-1157\" alt=\"@colorful.mango\" srcset=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2021\/12\/@colorful.mango_-3-1024x307.png 1024w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2021\/12\/@colorful.mango_-3-300x90.png 300w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2021\/12\/@colorful.mango_-3-768x230.png 768w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2021\/12\/@colorful.mango_-3-1536x461.png 1536w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2021\/12\/@colorful.mango_-3.png 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5222fb29 elementor-widget elementor-widget-wprm-recipe-roundup-item\" data-id=\"5222fb29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wprm-recipe-roundup-item.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-2118 wprm-recipe-template-roundup-summary\" data-servings=\"16\"><div class=\"wprm-recipe-roundup-summary-container\">\n    <span class=\"wprm-recipe-name wprm-block-text-bold\">Healthy Christmas truffles (vegan)<\/span>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Christmas truffles can be healthy and nutritious. You only need dates, oats, gingerbread spice mix and cacao powder. Enjoy guilt-free!<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/colorfulmango.com\/staging\/6358\/christmas-truffles\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Healthy Christmas truffles (vegan)\">Check out this recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" width=\"100\" height=\"100\" src=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2023\/01\/christmas-truffles-150x150.jpg\" class=\"attachment-100x100 size-100x100\" alt=\"christmas truffles\" srcset=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2023\/01\/christmas-truffles-150x150.jpg 150w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2023\/01\/christmas-truffles-500x500.jpg 500w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2023\/01\/christmas-truffles-720x720.jpg 720w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ae66eb9 elementor-widget elementor-widget-wprm-recipe-roundup-item\" data-id=\"7ae66eb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wprm-recipe-roundup-item.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-1636 wprm-recipe-template-roundup-summary\" data-servings=\"6\"><div class=\"wprm-recipe-roundup-summary-container\">\n    <span class=\"wprm-recipe-name wprm-block-text-bold\">Raspberry Cheesecake Bar (vegan)<\/span>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This raspberry no bake\u00a0cheesecake\u00a0bar\u00a0is a creamy, delicious, and healthy dessert that reminds you of ice cream. Easy and quick to make. It&#039;s vegan and gluten free.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/colorfulmango.com\/staging\/6358\/raspberry-cheesecake-bar\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Raspberry Cheesecake Bar (vegan)\">Check out this recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" width=\"100\" height=\"100\" src=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2022\/02\/raspberry-cheesecake-bar-150x150.jpg\" class=\"attachment-100x100 size-100x100\" alt=\"raspberry cheesecake bar\" srcset=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2022\/02\/raspberry-cheesecake-bar-150x150.jpg 150w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2022\/02\/raspberry-cheesecake-bar-500x500.jpg 500w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3209867 elementor-widget elementor-widget-image\" data-id=\"3209867\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/577234877275468417\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/02\/Date-Truffles-1-683x1024.jpg\" class=\"attachment-large size-large wp-image-3757\" alt=\"Date Truffle balls\" srcset=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/02\/Date-Truffles-1-683x1024.jpg 683w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/02\/Date-Truffles-1-200x300.jpg 200w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/02\/Date-Truffles-1-768x1152.jpg 768w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/02\/Date-Truffles-1.jpg 800w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Looking for a healthy, chocolatey treat? These date truffles are naturally sweetened, rich, and packed with wholesome ingredients. They\u2019re vegan, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3737,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[251],"tags":[268,76],"class_list":["post-3719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other-desserts","tag-dates","tag-gluten-free"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy Date Truffles (vegan)<\/title>\n<meta name=\"description\" content=\"Looking for a healthy, chocolatey treat? These date truffles are naturally sweetened, vegan, and easy to make - perfect as a gift too!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/colorfulmango.com\/staging\/6358\/date-truffles\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Date Truffles (vegan)\" \/>\n<meta property=\"og:description\" content=\"Looking for a healthy, chocolatey treat? These date truffles are naturally sweetened, vegan, and easy to make - perfect as a gift too!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/colorfulmango.com\/staging\/6358\/date-truffles\/\" \/>\n<meta property=\"og:site_name\" content=\"Colorful.mango\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-16T14:34:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-02T11:23:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/colorfulmango.com\/wp-content\/uploads\/2025\/02\/vegan-date-chocolate-truffles.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"933\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jete\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jete\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/date-truffles\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/date-truffles\\\/\"},\"author\":{\"name\":\"Jete\",\"@id\":\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/#\\\/schema\\\/person\\\/3b5562a6e7bda22170c0f4bccfa0d799\"},\"headline\":\"Healthy Date Truffles (vegan)\",\"datePublished\":\"2025-02-16T14:34:17+00:00\",\"dateModified\":\"2025-05-02T11:23:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/date-truffles\\\/\"},\"wordCount\":389,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/date-truffles\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/vegan-date-chocolate-truffles.jpg\",\"keywords\":[\"dates\",\"gluten free\"],\"articleSection\":[\"Other desserts\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/date-truffles\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/date-truffles\\\/\",\"url\":\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/date-truffles\\\/\",\"name\":\"Healthy Date Truffles (vegan)\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/date-truffles\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/date-truffles\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/vegan-date-chocolate-truffles.jpg\",\"datePublished\":\"2025-02-16T14:34:17+00:00\",\"dateModified\":\"2025-05-02T11:23:56+00:00\",\"description\":\"Looking for a healthy, chocolatey treat? 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