{"id":3588,"date":"2025-01-17T16:15:34","date_gmt":"2025-01-17T14:15:34","guid":{"rendered":"https:\/\/colorfulmango.com\/staging\/6358\/?p=3588"},"modified":"2025-03-07T14:36:02","modified_gmt":"2025-03-07T12:36:02","slug":"gluten-free-chocolate-muffins","status":"publish","type":"post","link":"https:\/\/colorfulmango.com\/staging\/6358\/gluten-free-chocolate-muffins\/","title":{"rendered":"Gluten-Free Chocolate Muffins (vegan &amp; healthy)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3588\" class=\"elementor elementor-3588\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66715f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66715f6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fe32360\" data-id=\"fe32360\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10b3785 elementor-widget elementor-widget-text-editor\" data-id=\"10b3785\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Moist, chocolatey muffins made with wholesome ingredients like raw buckwheat flour, cacao, and coconut sugar. <strong>Naturally gluten-free, dairy-free, and refined sugar-free<\/strong>, these treats are perfect for a healthy snack or indulgent dessert. Ready in 35 minutes.<\/p><p><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-3595 size-full\" src=\"https:\/\/colorfulmango.com\/wp-content\/uploads\/2025\/01\/gluten-free-chocolate-muffin-with-cacao-cream-and-cherries-e1737122841169.jpg\" alt=\"gluten-free chocolate muffin with cacao cream and cherries\" width=\"800\" height=\"860\" srcset=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/01\/gluten-free-chocolate-muffin-with-cacao-cream-and-cherries-e1737122841169.jpg 800w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/01\/gluten-free-chocolate-muffin-with-cacao-cream-and-cherries-e1737122841169-279x300.jpg 279w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/01\/gluten-free-chocolate-muffin-with-cacao-cream-and-cherries-e1737122841169-768x826.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p><h2>Ingredients<\/h2><p><strong>Raw Buckwheat Flour<\/strong><\/p><ul><li><strong>Why It\u2019s Used:<\/strong> Provides the base structure for the muffins, keeping them light and naturally gluten-free.<\/li><li><strong>Benefits:<\/strong> Rich in protein, fiber, and <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26270637\/\" target=\"_blank\" rel=\"noopener\">antioxidants<\/a>, making it a nutritious alternative to wheat flour.<\/li><li><strong>Substitute:<\/strong> Oat flour or almond flour; adjust liquids accordingly as different flours absorb differently.<\/li><\/ul><p><strong>Cacao Powder<\/strong><\/p><ul><li><strong>Why It\u2019s Used:<\/strong> Adds rich chocolate flavor and color to the muffins.<\/li><li><strong>Benefits:<\/strong> <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34504131\/\" target=\"_blank\" rel=\"noopener\">Cacao helps reduce oxidative stress, lowering markers like Malondialdehyde (MDA) and Advanced Glycation End-products (AGEs)<\/a>, which are associated with aging and cellular damage.<\/li><li><strong>Substitute:<\/strong> Cocoa powder or carob powder for a milder, sweeter flavor.<\/li><\/ul><p><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-3599\" src=\"https:\/\/colorfulmango.com\/wp-content\/uploads\/2025\/01\/gluten-free-chocolate-muffin-next-to-pine-branch.jpg\" alt=\"gluten-free chocolate muffin next to pine branch\" width=\"800\" height=\"600\" srcset=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/01\/gluten-free-chocolate-muffin-next-to-pine-branch.jpg 800w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/01\/gluten-free-chocolate-muffin-next-to-pine-branch-300x225.jpg 300w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/01\/gluten-free-chocolate-muffin-next-to-pine-branch-768x576.jpg 768w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/01\/gluten-free-chocolate-muffin-next-to-pine-branch-500x375.jpg 500w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p><p><strong>Coconut Sugar<\/strong><\/p><ul><li><strong>Why It\u2019s Used:<\/strong> Naturally sweetens the muffins without refined sugar.<\/li><li><strong>Benefits:<\/strong> <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36656985\/#:~:text=a%20pilot%20study-,Coconut%20sugar%20derived%20from%20coconut%20inflorescence%20sap%20lowers%20systolic%20blood,doi%3A%2010.1152%2Fjapplphysiol.\" target=\"_blank\" rel=\"noopener\">Coconut sugar may help reduce systolic blood pressure (SBP)<\/a>, which is a key risk factor for cardiovascular diseases.<\/li><li><strong>Substitute:<\/strong> Maple sugar, date sugar, or regular sugar if preferred.<\/li><\/ul><p><strong>Coconut Milk<\/strong><\/p><ul><li><strong>Why It\u2019s Used:<\/strong> Adds moisture and richness to the muffins.<\/li><li><strong>Benefits:<\/strong> Dairy-free and <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7422486\/\" target=\"_blank\" rel=\"noopener\">rich in healthy fats<\/a> that provide a creamy texture.<\/li><li><strong>Substitute:<\/strong> Almond milk, oat milk, or cashew milk for a lighter consistency.<\/li><\/ul><p><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-3598 size-full\" src=\"https:\/\/colorfulmango.com\/wp-content\/uploads\/2025\/01\/moist-vegan-chocolate-muffin-e1737122896734.jpg\" alt=\"moist vegan chocolate muffin\" width=\"800\" height=\"930\" srcset=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/01\/moist-vegan-chocolate-muffin-e1737122896734.jpg 800w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/01\/moist-vegan-chocolate-muffin-e1737122896734-258x300.jpg 258w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/01\/moist-vegan-chocolate-muffin-e1737122896734-768x893.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p><h2>MORE HEALTHY &amp; VEGAN\u00a0 DESSERTS<\/h2><ul><li><a href=\"https:\/\/colorfulmango.com\/date-chocolate-muffins\/\" target=\"_blank\" rel=\"noopener\">Date Chocolate Muffins<\/a><\/li><li><a href=\"https:\/\/colorfulmango.com\/date-truffles\/\" target=\"_blank\" rel=\"noopener\">Date Truffles<\/a><\/li><li><a href=\"https:\/\/colorfulmango.com\/no-bake-banoffee-pie-cheesecake\/\" target=\"_blank\" rel=\"noopener\">No-Bake Banoffee Pie Cheesecake<\/a><\/li><li><a href=\"https:\/\/colorfulmango.com\/peach-cobbler-cheesecake\/\" target=\"_blank\" rel=\"noopener\">Peach Cobbler Cheesecake<\/a><\/li><li><a href=\"https:\/\/colorfulmango.com\/apple-rye-crumble-pie\/\" target=\"_blank\" rel=\"noopener\">Apple Rye Crumble Pie<\/a><\/li><li><a href=\"https:\/\/colorfulmango.com\/rye-bread-truffles\/\" target=\"_blank\" rel=\"noopener\">Rye Bread Truffles<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9c0d09 elementor-widget elementor-widget-wprm-recipe\" data-id=\"e9c0d09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wprm-recipe.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-3586\" class=\"wprm-recipe-container\" data-recipe-id=\"3586\" data-servings=\"8\"><div class=\"wprm-recipe wprm-recipe-template-basic-2\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/01\/gluten-free-chocolate-muffin-with-cacao-cream-and-cherries-e1737122841169-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"gluten-free chocolate muffin with cacao cream and cherries\" srcset=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/01\/gluten-free-chocolate-muffin-with-cacao-cream-and-cherries-e1737122841169-150x150.jpg 150w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/01\/gluten-free-chocolate-muffin-with-cacao-cream-and-cherries-e1737122841169-500x500.jpg 500w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/01\/gluten-free-chocolate-muffin-with-cacao-cream-and-cherries-e1737122841169-720x720.jpg 720w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/colorfulmango.com\/staging\/6358\/recipe_print\/gluten-free-chocolate-muffins-vegan-healthy\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"3586\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Gluten-Free Chocolate Muffins (vegan &amp; healthy)<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Healthy chocolate muffins that are gluten-free, moist and without processed sugar. Ready in 35 minutes.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dessert<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">buckwheat, gluten free<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">8<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">muffins<\/span><\/span><\/div>\n\n\n\n\n<div id=\"recipe-3586-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-3586-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"3586\" data-servings=\"8\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">8<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">raw buckwheat flour<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cacao<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">coconut sugar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">coconut milk<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">cherries<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(for topping or inside)<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Cacao cream (optional)<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">coconut cream (thick part)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cacao<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Coconut sugar<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-3586-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-3586-instructions-container wprm-block-text-normal\" data-recipe=\"3586\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-3586-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Preheat your oven to 350\u00b0F (180\u00b0C).\u00a0<\/span><\/div><\/li><li id=\"wprm-recipe-3586-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">If serving the muffins with cacao cream, mix coconut cream, cacao, and coconut sugar, then refrigerate until ready to use.<\/span><\/div><\/li><li id=\"wprm-recipe-3586-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">For muffins, combine 8 tbsp raw buckwheat flour, cacao, and coconut sugar in a bowl or food processor.<\/span><\/div><\/li><li id=\"wprm-recipe-3586-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add cherries if using.<\/span><\/div><\/li><li id=\"wprm-recipe-3586-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Gradually pour in 1\/2 cup coconut milk and 1\/3 cup water. Mix until you achieve a smooth, lump-free batter.<\/span><\/div><\/li><li id=\"wprm-recipe-3586-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Divide the batter evenly among the muffin tin, filling each cup about 3\/4 full.<\/span><\/div><\/li><li id=\"wprm-recipe-3586-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.<\/span><\/div><\/li><li id=\"wprm-recipe-3586-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Serve with cacao cream and cherries.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a04beb elementor-widget elementor-widget-image\" data-id=\"8a04beb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"307\" src=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2021\/12\/@colorful.mango_-3-1024x307.png\" class=\"attachment-large size-large wp-image-1157\" alt=\"@colorful.mango\" srcset=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2021\/12\/@colorful.mango_-3-1024x307.png 1024w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2021\/12\/@colorful.mango_-3-300x90.png 300w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2021\/12\/@colorful.mango_-3-768x230.png 768w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2021\/12\/@colorful.mango_-3-1536x461.png 1536w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2021\/12\/@colorful.mango_-3.png 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-136b019 elementor-widget elementor-widget-wprm-recipe-roundup-item\" data-id=\"136b019\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wprm-recipe-roundup-item.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-1636 wprm-recipe-template-roundup-summary\" data-servings=\"6\"><div class=\"wprm-recipe-roundup-summary-container\">\n    <span class=\"wprm-recipe-name wprm-block-text-bold\">Raspberry Cheesecake Bar (vegan)<\/span>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This raspberry no bake\u00a0cheesecake\u00a0bar\u00a0is a creamy, delicious, and healthy dessert that reminds you of ice cream. Easy and quick to make. It&#039;s vegan and gluten free.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/colorfulmango.com\/staging\/6358\/raspberry-cheesecake-bar\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Raspberry Cheesecake Bar (vegan)\">Check out this recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" width=\"100\" height=\"100\" src=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2022\/02\/raspberry-cheesecake-bar-150x150.jpg\" class=\"attachment-100x100 size-100x100\" alt=\"raspberry cheesecake bar\" srcset=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2022\/02\/raspberry-cheesecake-bar-150x150.jpg 150w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2022\/02\/raspberry-cheesecake-bar-500x500.jpg 500w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca224e5 elementor-widget elementor-widget-wprm-recipe-roundup-item\" data-id=\"ca224e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wprm-recipe-roundup-item.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-1557 wprm-recipe-template-roundup-summary\" data-servings=\"8\"><div class=\"wprm-recipe-roundup-summary-container\">\n    <span class=\"wprm-recipe-name wprm-block-text-bold\">Healthy Salted Caramel Cheesecake (vegan)<\/span>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Salted\u00a0caramel\u00a0cheesecake\u00a0can be good for you. Needs no baking, is creamy and delicious. It&#39;s\u00a0dairy free, vegan, and without added sugars.<\/span><\/div>\n    <div class=\"wprm-spacer\"><\/div>\n    <a href=\"https:\/\/colorfulmango.com\/staging\/6358\/salted-caramel-cheesecake\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent\" aria-label=\"Healthy Salted Caramel Cheesecake (vegan)\">Check out this recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" width=\"100\" height=\"100\" src=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2022\/01\/salted-caramel-cheesecake-150x150.jpg\" class=\"attachment-100x100 size-100x100\" alt=\"salted caramel cheesecake\" srcset=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2022\/01\/salted-caramel-cheesecake-150x150.jpg 150w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2022\/01\/salted-caramel-cheesecake-500x500.jpg 500w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2022\/01\/salted-caramel-cheesecake-720x720.jpg 720w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b2db96 elementor-widget elementor-widget-image\" data-id=\"3b2db96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/577234877274836454\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"576\" height=\"1024\" src=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/01\/Gluten-Free-Chocolate-Muffins-576x1024.jpg\" class=\"attachment-large size-large wp-image-3618\" alt=\"gluten free chocolate muffins with chocolate cream and cherries\" srcset=\"https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/01\/Gluten-Free-Chocolate-Muffins-576x1024.jpg 576w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/01\/Gluten-Free-Chocolate-Muffins-169x300.jpg 169w, https:\/\/colorfulmango.com\/staging\/6358\/wp-content\/uploads\/2025\/01\/Gluten-Free-Chocolate-Muffins.jpg 600w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Moist, chocolatey muffins made with wholesome ingredients like raw buckwheat flour, cacao, and coconut sugar. Naturally gluten-free, dairy-free, and refined [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3595,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[283],"tags":[],"class_list":["post-3588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cupcakes-muffins"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gluten-Free Chocolate Muffins (vegan &amp; healthy)<\/title>\n<meta name=\"description\" content=\"Moist, chocolatey muffins that are gluten-free, healthy, and free from processed sugar. Ready in just 35 minutes\u2014enjoy them warm or cold!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/colorfulmango.com\/staging\/6358\/gluten-free-chocolate-muffins\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gluten-Free Chocolate Muffins (vegan &amp; healthy)\" \/>\n<meta property=\"og:description\" content=\"Moist, chocolatey muffins that are gluten-free, healthy, and free from processed sugar. Ready in just 35 minutes\u2014enjoy them warm or cold!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/colorfulmango.com\/staging\/6358\/gluten-free-chocolate-muffins\/\" \/>\n<meta property=\"og:site_name\" content=\"Colorful.mango\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-17T14:15:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-07T12:36:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/colorfulmango.com\/wp-content\/uploads\/2025\/01\/gluten-free-chocolate-muffin-with-cacao-cream-and-cherries-e1737122841169.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"860\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jete\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jete\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/gluten-free-chocolate-muffins\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/gluten-free-chocolate-muffins\\\/\"},\"author\":{\"name\":\"Jete\",\"@id\":\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/#\\\/schema\\\/person\\\/3b5562a6e7bda22170c0f4bccfa0d799\"},\"headline\":\"Gluten-Free Chocolate Muffins (vegan &amp; healthy)\",\"datePublished\":\"2025-01-17T14:15:34+00:00\",\"dateModified\":\"2025-03-07T12:36:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/gluten-free-chocolate-muffins\\\/\"},\"wordCount\":414,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/gluten-free-chocolate-muffins\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/gluten-free-chocolate-muffin-with-cacao-cream-and-cherries-e1737122841169.jpg\",\"articleSection\":[\"Cupcakes &amp; Muffins\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/gluten-free-chocolate-muffins\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/gluten-free-chocolate-muffins\\\/\",\"url\":\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/gluten-free-chocolate-muffins\\\/\",\"name\":\"Gluten-Free Chocolate Muffins (vegan &amp; healthy)\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/gluten-free-chocolate-muffins\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/gluten-free-chocolate-muffins\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/colorfulmango.com\\\/staging\\\/6358\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/gluten-free-chocolate-muffin-with-cacao-cream-and-cherries-e1737122841169.jpg\",\"datePublished\":\"2025-01-17T14:15:34+00:00\",\"dateModified\":\"2025-03-07T12:36:02+00:00\",\"description\":\"Moist, chocolatey muffins that are gluten-free, healthy, and free from processed sugar. 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